The Wim Hof popular breathing technique helped Wim Hof to overcome his big trauma: the loss of his wife that left him alone with four children, jobless, hopeless. Before he emerged himself in the cold, he was breathing, because when he breathed he could feel warm and he was more prepared for the cold experience. Death of the unnecessary illogical thoughts and fears that dominate our mind.
The cold was extremely cold to the point of death. He was 17 years old when something inside him called and asked him to jump into the icy cold. Wim was not a person who created this method based on some principles or rules, he just followed his intuition, the flow. In the book of “the way of the iceman” a detailed story about Wim Hof was explained. In a previous article, we explained how the Wim Hof method reduced the flu-like symptoms in a group of people and how he proved his method efficiency based on science. What about the Wim Hod method ? Is there any difference between the Wim Hof Method and other deep breathings methods?.How does breathing reduce or even heal the patient?.Now she is fully recovered thanks to the technique. How Wim Hof Method help fighting coronavirus The author of harry potter JK Rowling tweeted on how she overcame a suspected Covid19 case based on a particular method of deep breathing explained by a doctor at Queen’s Hospital in Romford.
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